Thomas Lawrence Fitness Trainer & Massage http://thomaslawrence.eu/fitness Personal Trainer-Sport Injury Therapist- 0791 871 3830 Wed, 10 Mar 2010 10:52:29 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Circuit Class Pool for tonight, advise any changes or additions. http://thomaslawrence.eu/fitness/5060/circuit-class-pool-for-tonight-advise-any-changes-or-additions/ http://thomaslawrence.eu/fitness/5060/circuit-class-pool-for-tonight-advise-any-changes-or-additions/#comments Wed, 10 Mar 2010 10:52:29 +0000 Tommy http://thomaslawrence.eu/fitness/?p=5060 http://thomaslawrence.eu/fitness/5060/circuit-class-pool-for-tonight-advise-any-changes-or-additions/feed/ 0 After tonight’s classes(Beach is on 9am Sat and Matted Circuit 6pm Friday http://thomaslawrence.eu/fitness/5057/after-tonights-classesbeach-is-on-9am-sat-and-matted-circuit-6pm-friday/ http://thomaslawrence.eu/fitness/5057/after-tonights-classesbeach-is-on-9am-sat-and-matted-circuit-6pm-friday/#comments Wed, 10 Mar 2010 00:52:43 +0000 Tommy http://thomaslawrence.eu/fitness/?p=5057 http://thomaslawrence.eu/fitness/5057/after-tonights-classesbeach-is-on-9am-sat-and-matted-circuit-6pm-friday/feed/ 0 Crufts here we come! http://thomaslawrence.eu/fitness/5055/crufts-here-we-come/ http://thomaslawrence.eu/fitness/5055/crufts-here-we-come/#comments Wed, 10 Mar 2010 00:49:30 +0000 Tommy http://thomaslawrence.eu/fitness/?p=5055 http://thomaslawrence.eu/fitness/5055/crufts-here-we-come/feed/ 0 Proposed Pool for tomorrow’s Queenshall Session, advise of ammendments/additions please.0791 871 3830 http://thomaslawrence.eu/fitness/5053/proposed-pool-for-tomorrows-queenshall-session-advise-of-ammendmentsadditions-please-0791-871-3830/ http://thomaslawrence.eu/fitness/5053/proposed-pool-for-tomorrows-queenshall-session-advise-of-ammendmentsadditions-please-0791-871-3830/#comments Tue, 09 Mar 2010 15:02:21 +0000 Tommy http://thomaslawrence.eu/fitness/?p=5053 http://thomaslawrence.eu/fitness/5053/proposed-pool-for-tomorrows-queenshall-session-advise-of-ammendmentsadditions-please-0791-871-3830/feed/ 0 16 & 8 Circuiteers at last night’s session http://thomaslawrence.eu/fitness/5049/16-8-circuiteers-at-last-nights-session/ http://thomaslawrence.eu/fitness/5049/16-8-circuiteers-at-last-nights-session/#comments Tue, 09 Mar 2010 14:35:45 +0000 Tommy http://thomaslawrence.eu/fitness/?p=5049 http://thomaslawrence.eu/fitness/5049/16-8-circuiteers-at-last-nights-session/feed/ 0 Picture of Circuiteer Sue Walker running 56miles in 11hrs and still smiling! http://thomaslawrence.eu/fitness/5047/picture-of-circuiteer-sue-walker-running-56miles-in-11hrs-and-still-smiling/ http://thomaslawrence.eu/fitness/5047/picture-of-circuiteer-sue-walker-running-56miles-in-11hrs-and-still-smiling/#comments Tue, 09 Mar 2010 14:18:36 +0000 Tommy http://thomaslawrence.eu/fitness/?p=5047 http://thomaslawrence.eu/fitness/5047/picture-of-circuiteer-sue-walker-running-56miles-in-11hrs-and-still-smiling/feed/ 0 John McTaggart planning on making his Debut at Saturday’s Beach Session http://thomaslawrence.eu/fitness/5044/john-mctaggart-planning-on-making-his-debut-at-saturdays-beach-session/ http://thomaslawrence.eu/fitness/5044/john-mctaggart-planning-on-making-his-debut-at-saturdays-beach-session/#comments Tue, 09 Mar 2010 13:56:05 +0000 Tommy http://thomaslawrence.eu/fitness/?p=5044 http://thomaslawrence.eu/fitness/5044/john-mctaggart-planning-on-making-his-debut-at-saturdays-beach-session/feed/ 0 Circuiteer Gordon Pryde runs through the night http://thomaslawrence.eu/fitness/5039/circuiteer-gordon-pryde-runs-through-the-night/ http://thomaslawrence.eu/fitness/5039/circuiteer-gordon-pryde-runs-through-the-night/#comments Tue, 09 Mar 2010 01:07:51 +0000 Tommy http://thomaslawrence.eu/fitness/?p=5039 http://thomaslawrence.eu/fitness/5039/circuiteer-gordon-pryde-runs-through-the-night/feed/ 0 Chris Mysercroft 77.42(35th) for the Smokies 10, Judith Dobson 18th in 73.15 http://thomaslawrence.eu/fitness/5036/chris-mysercroft-77-4235th-for-the-smokies-10-judith-dobson-18th-in-73-15/ http://thomaslawrence.eu/fitness/5036/chris-mysercroft-77-4235th-for-the-smokies-10-judith-dobson-18th-in-73-15/#comments Mon, 08 Mar 2010 14:28:29 +0000 Tommy http://thomaslawrence.eu/fitness/?p=5036 http://thomaslawrence.eu/fitness/5036/chris-mysercroft-77-4235th-for-the-smokies-10-judith-dobson-18th-in-73-15/feed/ 0 Struggling for what to buy your Mum this Mothers Day? http://thomaslawrence.eu/fitness/5033/struggling-for-what-to-buy-your-mum-this-mothers-day/ http://thomaslawrence.eu/fitness/5033/struggling-for-what-to-buy-your-mum-this-mothers-day/#comments Mon, 08 Mar 2010 12:25:39 +0000 Tommy http://thomaslawrence.eu/fitness/?p=5033 http://thomaslawrence.eu/fitness/5033/struggling-for-what-to-buy-your-mum-this-mothers-day/feed/ 0