If you require an appointment for sports injury or a general massage, my appts page has been updated until the 20th June. Please text or call me if you require an appointment on mobile 07918713830 with the time/date.
Cheers Tommy
Posted under personal trainer, massage therapist
This post was written by Tommy on June 9, 2010
Hi, Everyone,
Sorry for the lack of updates and info. Since moving into Temp accommadation I have no internet access and am aware people rely on the blog for information on classes etc. Classes are on as normal with no change to times or venue. I look forward to seeing you all at the classes and many thanks for your support and patience during my temporary situation. Not long till we move into our new house! I am on 07918713830.
Good luck to all who are racing this weekend or attending the Dunfermline Expo. I will be trying to defend my Local title at the Dunfermline half so if you see me running ‘gies a shout’, I’ll need the encouragement!
Cheers Tommy
Posted under Circuit Classes
This post was written by Tommy on June 9, 2010
There is a lot of the both 1st & 2nd class Circuiteers either running or helping with our Club’s event so I’m planning on only doing one class, it’s normally an event I like to participate in anyway, start time is 7.30pm so we can still do the first class at 5.45pm.
All other classses are as normal for thr reminder of the week and normal businesss returns next week.
Posted under Circuit Classes
This post was written by Tommy on June 1, 2010
Just to say a big thank you to the 21 people who came along last night, a slightly smaller than normal field due to the Bank Holiday. Session last night was 50minutes long, 95 seconds on 30secs off.
Session back on as normal next Monday.
Posted under Circuit Classes
This post was written by Tommy on June 1, 2010
