Due to the recent wind rain and snow this has cause destruction to the course pictures can be viewed below!
http://www.flickr.com/photos/48125345@N05/sets/72157623616198557/with/4478970656/
Posted under News
This post was written by Tommy on March 31, 2010
5.45pm Class Queenshall Charlestown.
7pm Class
Posted under Circuit Classes
This post was written by Tommy on March 31, 2010
Any info about yourself or an event please let me know as I can potentially put it up on the site! This month we have had 1330 visits to the site which works out about 43 per day.
By Mentioning that Tommy recommended you to come along to Sweatshop Edinburgh, Manager Mark Johnstone shall allow 10% off non sale items, their site can be found here:
http://www.sweatshop.co.uk/storefinder.cfm?shop_id=23
Also Hannah Norman who owns the Room with a view in Aberdour which is a quality Seafood restaurant has kindly mentioned that anyone who has saw this link who eats there shall also be also given 10% off.
Room with a view has rooms to rent.
Hannah’s website link if below
http://www.roomwithaviewrestaurant.co.uk/index.html
Picture of Hannah.
Posted under Circuit Class People
This post was written by Tommy on March 31, 2010
5.45pm Class Queenshall Charlestown.
7pm Class
Posted under Circuit Classes
This post was written by Tommy on March 31, 2010
Grace is pictures here number 431! Well Done to her!
Posted under Circuit Class People
This post was written by Tommy on March 31, 2010
Another great boost for John last night, after running a Personal Best a few weeks ago in the Alloa Half Marathon, John won another prize, the most improved runner in the club which currently has a membership of around 180 members, well done John.
John who is a dedicated family man also runs for Prostate Cancer Scotland has his own Charity place for the Edinburgh Marathon. You can sponsor John on the above link.
Posted under Circuit Class People
This post was written by Tommy on March 31, 2010
To sign up:
http://www.lochnessmarathon.com/
Updates for Facebook People
http://www.facebook.com/pages/Loch-Ness-Marathon/370051891982?v=wall
Posted under Race Info
This post was written by Tommy on March 30, 2010
Taking place this Sunday 9.30am at their normal venue, the course looks like the same as their 5k but done twice.
If your interested you have to email them and they shall email a bar code to you, you print this off and take it with you, this barcode acts as your number.
When you finish the disc you receive at the end of the race with your bar code shall be entered into the computer system and your stats shall appear on their site with a courtesy email from the team! To get your bar code to run in this free event use the link below!
http://www.parkrun.org.uk/edinburgh/Home.aspx
Good Luck and Happy Training!
Posted under Race Info
This post was written by Tommy on March 30, 2010
Looking for names if you could let me know! Spreedsheets shall be uploaded soon!
Posted under Beach Training Sessions
This post was written by Tommy on March 30, 2010
This year we’re celebrating the 10th anniversary of the Tour of Fife with something a bit special – the toughest Tour ever!
As a special one-off we will be organising 6 race stages over a 7 day period.
The results of last year’s competitors survey revealed a large percentage of runners wanted a hill race so you’ll be happy to know that we will be returning to the Lomond Hills this year. Also many runners suggested holding a stage in West Fife. We have received the go ahead from Fife Council to hold a trail race at Lochore Meadows.
Dates are confirmed as below. Race distances have still to be finalised and more details will be added once confirmed.
Sunday 25th July – Stage 1 Road Race, Luthrie.
Monday 26th July – Stage 2 Trail Race, Lochore Meadows.
Tuesday 27th July – Stage 3 Lomonds Hill Race, Falkland.
Wednesday 28th July – REST DAY
Thursday 29th July – Stage 4 Chariots of Fire Beach Race, St. Andrews.
Friday 30th July – Stage 5 Up Hell Time Trial, by Glenrothes.
Saturday 31st July – Stage 6 The Twisted Chicken Run, Strathmiglo.
Posted under Race Info
This post was written by Tommy on March 30, 2010
5.45 & 7pm details of how to get to the classes can be found below.
http://maps.google.com/maps/ms?ie=UTF&msa=0&msid=105852098563539908529.00045732ff1b8f2b67ab0
Posted under Circuit Classes
This post was written by Tommy on March 29, 2010
This week all appointments and classes are as normal, however we plan to get away for a few day from Sunday this week returning Friday next.
Beach session shall be as normal and appointment from Sat 10th April shall be uploaded very soon!
Posted under Tommy's Tasks
This post was written by Tommy on March 29, 2010
Yesterday had 5 75minute appointments booked in on top of shopping and swimming duties so we were kept going until 10pm last night.
Due to my computer system beig under attack I had to have the whole system re booted so I’ve no Excel programs etc my old disc is not wanting to reload so displays shall be up and running soon.
Posted under News
This post was written by Tommy on March 29, 2010
After yesterday’s Palm Sunday celebrations at St.Margarets church I was off down to Dalgety Bay to see a young Boxer Fraser Gorn who away to Coatbridges Time Capsule in the Scottish National Boxing Championships, Fraser a Previous Scottish Champion in his age group for getting some last minute relaxation massage as he’s been training hard over the last 12 weeks for this
fight, we wish him well!
A picture of Fraser from Tommy’s mid week Beach Session can be found below.
Posted under Circuit Class People
This post was written by Tommy on March 29, 2010
Sorry guys my new camera has been playing up and although I can playback the pictures on it it won’t let me download them onto my computer if anything changes I shall let you know, some great pictures so I’m keen to get them uploaded!
Posted under Beach Training Sessions
This post was written by Tommy on March 29, 2010
Photos up tonight still working away until tea time!
Posted under Beach Training Sessions
This post was written by Tommy on March 27, 2010
Class on tonight at 6pm at our normal Camdean Venue
Beach Session on as normal tomorrow at 9am. If the weather continues I may be setting up my Marque, dependent on how bad the weather gets!
As you may see from the Home page that the Available appointments header is now fully visible which may help you navaigate better throught the site!
Big crowd expected tomorrow witha few new faces tonight!
Posted under Beach Training Sessions, Circuit Classes
This post was written by Tommy on March 26, 2010
| wed 24th mar | wed 24th mar | |
| 5.45pm Q’Hall | 7pm Queenshall | |
| 1 | steve mackenzie pd | stevie king pd |
| 2 | lorna mack pd | gail murdoch pd |
| 3 | graham birse pd | kath pearson |
| 4 | archie duncan pd | liz henderson |
| 5 | jamie garvie pd | val mcaulay |
| 6 | mike valente | paul franklin |
| 7 | mark connelly | ruth grahame |
| 8 | alan mcaulay | |
| 9 | karen hendrie |
?
Posted under Circuit Classes
This post was written by Tommy on March 24, 2010
