http://www.youtube.com/watch?v=5vo6UtEewAk
Posted under Video's
This post was written by Tommy on May 5, 2011
Videos & Pictures: Edinburgh’s Half Marathon
http://www.youtube.com/watch?v=FPzhg_gaahQ
http://www.youtube.com/watch?v=qSImuNyVosU&feature=BF&list=UL-mpwN8trTgc&index=23
http://www.flickr.com/photos/eileenmccallumtrust/sets/72157626479322356/
Posted under Post Race Feedback, Video's
This post was written by Tommy on April 12, 2011
If your thinking of starting up cycling
Here’s a wee video from the Isle of Mull from last weekend’s Cycle Cross from Local Scottish Champion from Hardie’s Bikes, Craig Hardie.
Posted under Video's
This post was written by Tommy on December 13, 2010
Videos of our Saturday Beach Session
Should be able to view on this Link.
http://www.youtube.com/my_videos?feature=mhum
Posted under Video's
This post was written by Tommy on September 17, 2010
Some people ask me why I exercise, Click it if you have a spare 4minutes in your day.
If you have a spare 4 minute Click here to watch a video which shall show you that when your ever this drunk and lying on a floor, you shall thank me for setting up Circuit training classes and that you have conditioned Core Muscles to successfully get yourself off the floor with your carryout and be able to enjoy it in the comfort of your own home rather than going home empty handed…..I’ve always said there is method in my Madness.
Posted under Circuit Class People, Health Articles, Video's
This post was written by Tommy on November 24, 2009
Beach Session now on (You Tube).
http://www.youtube.com/user/fishygordon#play/uploads/6/7uumMOmbWxc
http://www.youtube.com/user/fishygordon#play/uploads/5/4ukHFJQi69U
http://www.youtube.com/user/fishygordon#play/uploads/4/hD48Uba0EoA
Posted under Video's
This post was written by Tommy on August 23, 2009