Thomas Lawrence Fitness Trainer & Massage Personal Trainer-Sport Injury Therapist- 0791 871 3830

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http://www.perthroadrunners.co.uk/brigbash/brigbash.php

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http://www.entrycentral.com/index.php?festivalID=16

Donkey Brae 7-mile   Start Location Map data ©2011 Tele Atlas - Terms of Use Event Information 1pm Sunday 31 July 2011 at Silver Sands, Aberdour This SAF registered 7-mile race starts and finishes at Aberdour’s Silver Sands Park. The scenic course is of mixed terrain over undulating coastal paths between Aberdour and Dalgety Bay. Make sure you keep something in reserve for the notorious Donkey Brae climb towards the finish! Everyone who takes part will receive a medal. Unfortunately the course is not suitable for wheelchair users and the race is open to runners aged 17 years and over only. Late entry is possible on the day but only from 10.00am – 12.00pm at Aberdour Primary School assembly hall. Access and parking are difficult for late arrivals so please allow plenty of time. Parking charges will apply. Why not bring your friends and family and enjoy a great day out? There is a 2-mile race (9 years and over only) and a fun run open to all. There will be lots of entertainment for non runners before, during and after the races! Farmer’s village market in the marquee including refreshments, entertainment and much more. For more details check out the Aberdour Festival website. Results will be available in the Fife Free Press. Prizes and support have been generously donated by our sponsors: Run 4 It, Highland Spring, Concept Group and Fife Free Press.   Status Open Total Places 400 Click an event name below for further details. Event Event Date Closing Date Status Total Places Places Available Donkey Brae 7-mile race 31 Jul 2011 25 Jul 2011 Open 400 389

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The Milnathort Dash is our annual race for those that love hills but prefer not to be offroad. Its only 5.4 miles but the views are well worth the effort. The fastest last year went round in 29 min and the slowest in 55, so there is scope for all standards of runers. We had over 180 competitors last year so the competition was good, they didn’t all come for our legendary post race refreshments.

Milnathort is right next to Kinross and is easily accessible from all over central Scotland. M90 Jct 6 Northbound or M90 Jct 7 Southbound.

Details can be found on our website

www.kinrossroadrunners.co.uk

The race route can be seen here:

http://www.gmap-pedometer.com/?r=2851497

Entry forms are available on the day at registration. Registration is clearly signposted in the middle of Milnathort.

Registration opens at 6.00pm and the race starts at 7.30pm. Prize Giving is anticipated at 9.00pm or earlier.

There are cash prizes and age group prizes all the way up to over 70′s (male and female) and spot prizes for lots of others.

Naturally, there are King and Queen prizes for the first to the top of the initial climb.

Entry is £5 (£2 extra if you are not SA registered)

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http://www.youtube.com/watch?v=OnQKWiD9VIE&feature=share

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The Strawberry Novice run at Cairnie Fruit Farm, Cuper on Wednesday 22rd June aims to encourage both novice runners and beginners over a scenic 2 mile course’

The race starts at 7.30 pm with entries (£3) taken on the night
1,000m junior races starts at 7.00 pm (P4 and younger) and 7.15 pm (P5 and older) – entry £1 with registration on the night.

Further details available at www.fifeac.co.uk or and by ringing 01334-656844.

Location and directions on this link

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Race info on

www.comrades.com

Details of the race:

Date: Sunday, 29 May 2011
Start: 05h30 in Durban
Finish: 17h30 in Pietermartizburg
Distance: 86.96km – 52 miles

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http://www.entrycentral.com/

For all information on the race: www.carnegie-harriers.co.uk

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Carnegie Harriers are hosting the 25th anniversary edition of the Auld Toun 10K Road Race at 7.30pm on Wednesday 1st June from Pittencrieff Park, Dunfermline.

The event has a race limit of 400 runners and we have received 230 entries received so far.  If you would like to take part then we are encouraging runners to pre-enter and online entry is available until Saturday 28th May through the following websites;

EntryCentral - http://www.entrycentral.com/index.php?raceID=100718

Q-Buster - http://www.q-buster.co.uk/index.php?rn=529&action=show_detail

The event will be chip timed by Winning Time UK and your race number and timing chip are to be collected on the evening of the race from 6pm onwards within the Glen Pavillion at Pittencrieff Park, Dunfermline.   Late entries will also be available on the night from 6pm if the race limit is now reached.

All finishers in the 10K will receive a race medal and there will be awards presented in all age categories.

The race starts and finishes within Pittencrieff Park, Dunfermline. The route follows a two lap course using roads within the Park itself, Chalmers Street at the west side of the City Centre, Pittencrieff Street, the Coal Road and Lovers Loan, Dunfermline. The race will re-enter the Park at various points along the route which will make the event ideal for runners and spectators alike. A map of the course and further race information can be viewed on our club website at www.carnegie-harriers.co.uk.

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http://www.entrycentral.com/index.php?raceID=100751

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http://www.nofussevents.co.uk/event/10-Under-The-Ben/1805/

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RACE DATE
The Strathallan 5 will take place at 7 pm on Saturday 4th June 2011.

RACE START POINT
The race starts and finishes within the grounds of Strathallan School, Forgandenny near Bridge of Earn.

THE COURSE
The race takes place within the grounds of Strathallan School and surrounding countryside roads, the course being two laps of undulating terrain.

CHARITY
All proceeds from this event will be donated to C.H.A.S., GET KIDS GOING and CANCER RESEARCH.

PARKING
There is ample parking available within the grounds of Strathallan School.

REGISTRATION
Competitors are asked to be within the grounds of Strathallan School no later than 30 minutes before the race start at 7pm.

CHANGING FACILITIES
Changing and showering facilities are available at Strathallan School. Polythene bags will be provided to allow runners to leave clothes during the race. The organisers accept no responsibility for loss of clothing or equipment.

REFRESHMENTS
Light refreshments will be available after the event.

RACE PRIZES
Individual awards will be presented to the 1st three men, 1st three ladies, 1st male 40, 1st female 40, 1st male 50, and 1st female 50, and 1st male 60 as well as 1st Junior Under 20 (male or female).

RESULTS
The race results will be available on the Carnegie Harriers website shortly after the event. The website can be found at www.carnegie-harriers.co.uk

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http://www.scottishhillracing.co.uk/RaceDetails.aspx?RaceID=RA-0226

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Race	Hill of Tarvit Multi-Terrain Race
Dates	Wednesday 1st June 2011
Start	7.30pm
Distance	5.36 miles
Location	Please note the change of venue for registration. Ceres Parish Church Hall, Kirk Brae, Ceres Location map here (external link)
Results	2010 2009 2008 2007 2006 2005 2004
Information	NOT a hill race but an up and down multi-terrain route. Held over a scenic course along bridle-paths, road and footpaths. Course map here
Entry Fee	£3 / £5 unattached
Contact	David Sleigh 01334 652092

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http://www.scottishhillracing.co.uk/RaceDetails.aspx?RaceID=RA-0040

Race Date Wednesday, 18 May 2011 Start Time 7:30pm Venue Kinnoull Primary School, Perth Website http://www.strathtayharriers.co.uk/ Distance 6.4 km Climb 240 m Record (M) 0:23:14 - Peter Dymoke (1992) Record (F) 0:27:09 - Tracey Brindley (1997)

Description Photos at Road Run Pics: 2010 race

Previous Results Year Winner First Lady 2010 Mike Carroll (0:24:52) Emma O`Shea (0:30:54) 2009 Donald Naylor (0:25:40) Jacqui Higginbottom (0:32:10) 2008 Dan Whitehead (0:25:09) Angela Mudge (0:28:15) 2007 Ray Ward (0:25:43) Sarah Blake (0:32:10) 2006 Donald Naylor (0:25:52) Louise Provan (0:33:02) 2005 Al Hart (0:25:33) Sarah Blake (0:29:43)

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This is my Official Edinburgh Marathon theme tune to go with my number!

http://www.youtube.com/watch?v=NmDuDr6WQzk

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http://www.entrycentral.com/index.php?raceID=100718

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Carnegie harriers Celebrate their 25th Anniversary edition of the Auld Toun 10K takes place on Wednesday 1st June from Pittencrieff Park, Dunfermline.  Please pre-enter this event if possible.

Online entry is now available through EntryCentral at the following link.

http://www.entrycentral.com/index.php?raceID=100718

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