Running today!

Run today, brilliant conditions today 7miles 5 inside the woods with 451metres of climbing then as it was starting to get dark and visability inside the forest I moved outside onto the Donkey Brae Route, a bit faster today more climbing and more duration so all positive.

Stats

PC010047 PC010045 PC010046 PC010042 

Tomorrow away to Iain Johnstone’s Parlauf tomorrow up at Crossgates!

Posted under Dundee United

This post was written by Tommy on January 1, 2010

Dundee United team update

I was very privileged and proud to get the chance to work with a Scottish Premier Division team last year I worked for United every Monday from September until the close of the season in May this year where they managed a top 6 position in the league and just getting pipped on the last day of the season for a place in Europe.

I’ve not worked for them since but If I get a shout I would jump at the chance, unfortunately the team has injury worries even before the season gets under way next month, details can be found here

Posted under Dundee United

This post was written by Tommy on July 30, 2009

An Audio insight to the Operations of Dundee United

http://news.bbc.co.uk/sport1/hi/scotland/8058467.stm

It’s been a great pleasure to work and be associated with this great club, this link provides a 35min audio insight to different personalities and the pressures of being a Scottish Premier Football Club.

Posted under Dundee United

This post was written by Tommy on May 20, 2009

Boys Meets GMTV’s and lifelong United Fan Lorraine Kelly

After a great wee evening of Pampered treatment for the boys at United’s crunch match with Aberdeen at Tannandice last night, we got the chance to speak with Top Presenter and Life Long Arab Fan(Dundee United) Lorraine Kelly, I asked her if I could get a wee photo with the boys,P5072178  she was delighted and obliged instantly, she asked for my details to check out the photo so I hope you like it!

Posted under Dundee United

This post was written by Tommy on May 8, 2009

Update

Dundee United by Justin Brockie.

Heading up to Tannandice tomorrow morning for the day(Post Massage Therapy session for the 1st team, reserves and under 19 Footballers from 10-3pm.

5.30 Back down to Camdean Community Center for the 5.45 and 7pm Classes!

Smilling Leg Massage 

Available appointments this week!

Have a 9pm slot available from the house tomorrow.

  • Tuesday 2pm
  • Thurs 2pm, 6pm, 7.30pm
  • Fri 11am, 4.15pm and 8pm
  • Sat 9am,1030, 12pm
  • Sun 9am, 5pm, 6.30pm 8pm.

Further appointments on the respective page

Posted under Dundee United, Massage/Injury Therapy, News

This post was written by Tommy on February 23, 2009

Up visiting Dundee United players Monday morning from 10am

Dundee United by Justin Brockie

To administer some well earned Post Match Massage Therapy. The team eased through to a fifth round Homecoming Scottish Cup tie away to Hamilton, with a comfortable 4-0 victory over East Stirlingshire.

Posted under Dundee United

This post was written by Tommy on January 12, 2009

Another Win for Dundee United

Yesterday Monday I spent up at my normal Monday afternoon haunt,Tannandice where the mood in the camp is brilliant, with nearest rivals Hearts dropping points at Aberdeen in a heated battle and Celtic increasing their lead on Rangers at Ibrox this meant United closed the gap second position.

PB130380  

Celtic shall be keen to keep the gap at 7 points from Rangers however United are eager to continue their great form to continue to catch Rangers and leave Hearts in 4th position it’s a tall order, however Hearts take on their Edinburgh rivals Hibs so the weekend looks set to be an exciting one.

Posted under Dundee United

This post was written by Tommy on December 30, 2008

Tommy Working with Dundee United from December.

Just recieved a phone call from my contact with Dundee United this morning Wed 26th November.  The feedback from some of the First Team that used me two weeks came back very positive, so much so that the Squad and the Manager Craig Levein would like me to come back every Monday afternoon for four hours work weekly.

Image Preview PB130380

The recommendation came especially from their current Physio Jeff Clark who is a close friend and working colleague of Kevin Keegan.  My responsibilies shall be, Post Match Deep Tissue Massage to aid recovery, stretching the players to increase Dynamic Performance and to reduce muscle shortening thus lowering the risk of injury.  Assessing muscle tightness and limited ranges of movement and dealing with these issues appropriately.

 

Pictured here with Jeff and the rest of the Backroom Staff at United!

Posted under Dundee United

This post was written by Tommy on November 26, 2008