Tommy’s Tales
Friday, Business as usual at www.stepupfitness.co.uk with Personal Training & Sports Injury Therapy sessions, 6pm we have a Circuit Class which we have 15 people already proposed to participate!
Saturday 22nd March, Support for Richie Cunningham 6th in the http://www.westhighlandwayrace.org/ last year who is doing the 64 Miles of the http://www.macsadventure.com/Walking_holidays/CAT/Caterantrail.htm?gclid=COvRtt2jnZICFRlP1AodzQ1f-Q
My plan is to do this with a bit of company! Richie shall be running the whole lot, I’m supporting him with his Food & Water intake, any injury worries, massage and motivation if you would like to assist please contact me, I’m looking the the maximum of another two this would allow for some training runs round a beautifull well marked track, a word of warning it’s going to be pretty cold up there this weekend!
Sunday
A long run starting at 0630 hopefully in the hills somewhere, probably Whitecraigs, Bishops Hill, West Lomond 2hours.
Next Week
Mon 24th-Friday 28th March
Personal Training, Sports Injury at Step UP, Rosyth,
Sunday 30th March
Planning to do 5k in Edinburgh http://www.scottishathletics.org.uk/index.php?p=17&itemType=news&itemId=3380 for points to the Scottish Road Running Grand Prix,http://www.scottishathletics.org.uk/index.php?p=165
Sunday 6th-9th April A training holiday in Aviemore with the Family with a possible drop off to do the Heaven & Hell Half Marathon at 11am from Perth on route. Details of Race http://www.perthroadrunners.co.uk/handh/handh.php
Monday 7th-Friday 11th April
On Holiday from work
Saturday 12th April
Doing Knockfarrel Hill Race near Inverness. Details on,
http://www.shr.uk.com/RaceDetails.aspx?RaceID=RA-0025&System=Metric&Month=4
this is the second counter on the (Scottish Hill Running Championship)
http://www.shr.uk.com/Championship.aspx?ChampionshipID=C-001
Posted under News
This post was written by Tommy on March 21, 2008