Count: 6 Activities Missed Thursday due to shopping and work.
Time: 05:29:48 h:m:s
Distance: 50.39 mi
Max Distance: 12.63 mi
Avg Distance: 8.40 mi
Max Speed: 13.4 mph
Avg Speed: 9.2 mph
Max Time: 01:32:37 h:m:s
Avg Time: 00:54:58 h:m:s
Avg Elevation Gain: 80 m
Max HR: 180 bpm
Avg HR: 146 bpm
Calories: 5,056 C
Posted under Daily Training
This post was written by Tommy on August 15, 2010