1st 2 and a half mile run in the morning this morning down to my resistence class.
Was asked by my NHS friends to conduct a 2x30min exercise class for 40 underprivileged kids in Kirkcaldy’s YMCA between 11 and 12 this morning.
No class at our normal location Queenshall so I have been over taking some dumbells and resistence bands for tonights classes at Camdean Community Centre. Only small classes this evening I’m afraid, holiday’s. If you would like to come along feel free to get in contact.
Posted under Tommy's Tales
This post was written by Tommy on August 4, 2010