Friday night’s Attendance
Friday night saw 20+ of you blessing us with your presence!
Monday night 5.30pm Class
Monday night I set up 20 places, bearing in mind I only had 14 of you booked in! At 5.30 we only had 5 people by 5.40pm there were 23, with Robert Milton and his son heading back down the gym, bearing in mind that Robert had previously booked like a few others, so it may be prudent to pre book!
6.45pm Class
Again more than full capacity 22 came along to the second class which has been pretty well attended week in week out! Thanks again for coming along, names of who were there shall be uploaded today!
Feedback required
Due to the numbers last night I’m keen on a big class however I would like your active feedback either by Comment or email as how you felt last night and does this effect the benefit of your workout?
Two Class Friday?
Your feedback is required if you wish to see two classes on a Friday same timings as Monday and Wednesday, I shall be taking a note from Wednesday night on who can make it to the two different timings if you could let me know if one of them fit in with you on a regular basis!!!!!
Book for Wednesday’s Class
Confirmation of who’s coming to the classes shall be updated today!
Sunday Recce Run
Anyone that is interested on coming out for a run on Sunday at noon covering multi terrain doing the Devil’s Burden are more than welcome, at the moment myself and Ryan are going out, proper trail shoes and waterproofs, food and water would be taken, finish at 4pm a combination of walking and jogging!!!
Meeting point Falkland community centre Noon Sunday coming
Posted under personal trainer, massage therapist
This post was written by Tommy on January 15, 2008