Running Exploits today

A full week of looking after Precious(6month old Isla)she’s a wee sweat-heart and believe it or not I’m loving looking after her more than I thought, the amount of feedback that you get from your baby of 6 months is unbelievable….anyway, things are running smoothly on the Home front, Maryann has survived her first full week back in nearly 7 months.

Got the boys back from school

Lewis just can't help but kick something Cameron Lewis in the background 

Then when Maryann arrived back I was off for a Stint up in Townhill Woods again.

Slightly faster today than yesterday

  • 5.85miles covered
  • nearly 1/4mile of climbing,
  • avr 8.09 min mile
  • best 5.35 min mile

A map of the route can be found HERE

A picture from inside the Wood looking over towards Longannet Power Plant.

The view from inside Townhill woods looking out 

Just found out today that I’ve been picked to captain the Carnegie Harriers A team, which basically means take the money and hopefully get the four out of the 6 of us in the right order as Andy Wright & Symounds shall be running the hardest Leg 3 more details about this race can be found below

http://www.fifeac.co.uk/

Posted under Daily Training, Tommy's Tales

This post was written by Tommy on January 9, 2010

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