A full week of looking after Precious(6month old Isla)she’s a wee sweat-heart and believe it or not I’m loving looking after her more than I thought, the amount of feedback that you get from your baby of 6 months is unbelievable….anyway, things are running smoothly on the Home front, Maryann has survived her first full week back in nearly 7 months.
Got the boys back from school
Then when Maryann arrived back I was off for a Stint up in Townhill Woods again.
Slightly faster today than yesterday
- 5.85miles covered
- nearly 1/4mile of climbing,
- avr 8.09 min mile
- best 5.35 min mile
A map of the route can be found HERE
A picture from inside the Wood looking over towards Longannet Power Plant.
Just found out today that I’ve been picked to captain the Carnegie Harriers A team, which basically means take the money and hopefully get the four out of the 6 of us in the right order as Andy Wright & Symounds shall be running the hardest Leg 3 more details about this race can be found below
Posted under Daily Training, Tommy's Tales
This post was written by Tommy on January 9, 2010














