A snippit of what Lynne Kuz and Gail Murdoch do during the longest day of the year can be found HERE The 95mile West Highland Way race that runners do in one go from 1am in the morning before the cut off in 35 hours, record is held in under 16. Carnegie Harrier and Local Inverkeithing runner and good friend Scott Bradley won the event this year in 16hrs 12 mins with another good friend Richie Cunningham also Carnegie coming in 3rd position. It’s pretty interesting stuff, the training, the food, the support you need for the race and feedback from the runners.
Posted under Health Articles
This post was written by Tommy on October 12, 2009