- Class on tonight at 6pm, all are welcome, which shall be a matted session working on core stability, shoulders, legs and arms, the session shall be 90secs of work then 30secs of rest until 40 mins elapse. The session takes place at Queenshall in Charlestown, near Limekilns exact details on my Pages Column on the Home Page.
- Tomorrow 10am Aberdours Silver Sands Beach we shall be again doing another interval session comprising of 4, 10min intervals with a 2and a half min rest period.
- Everybody is more than welcome to take part there is information on the website home page or contact me by text or email or Facebook!
- Plenty of appointments are available on Sunday and next week, go to the Pages Column to view!
- Classes next Week, may be affected by our potential new arrival I shall up the blog as soon as I know if anything happens however the plans for next week are
- Monday normal two classes, Camdean Community Center
- Wed only the 5.45pm class be on due to a race in Bridge of Earn
- Friday’s 3rd June 6pm, shall not be at Queenshall, Disco being held but we hope to still have a class somewhere details to follow
- Saturday 4th June, 10am shall be in Braefoot Forest not the Beach. More details to follow.
Posted under News
This post was written by Tommy on June 26, 2009