Just a wee thank you to:
Lorna Mackenzie, Stewart Ollis, Irene Fentimen, Malcolm Smith, and Susan Mathieson in the first class, and to:
Stevie King, Alison Whyte, Stevie MacKenzie, Mark Connelly, Maryann, Anna, Julie Howe, Ryan & Sharon McKenzie, Iain Cormack!(12 Members, 3Non Members)
Due to the weather you could appreciate the reason’s we done a pretty static session last night I hope you like the variety!
Last night we had done 26 exercises lasting for a minute and 30 secs inbetween!
Classes back on Friday at 6pm and next Monday and Wednesday normal timings of 5.30 and 6.45pm, non members are also very welcome, charge at the door £4.50.
Posted under personal trainer, massage therapist
This post was written by Tommy on July 24, 2008