Well what can I say! This week’s attendance by you guys has been very very impressive! All classes have been to full capacity which has been great to see!
Monday and Wednesday’s classes had a bit if a blip in them due to my “Numbers Game” which I have now fixed and we shall be giving it a go at some stage next week…..not to give anything away at this stage, remember booking of the classes can be done by Calling Step Up on 01383 413331
Friday’s class was up to it’s limit even before that day however if I can accomadate you on the night we shall try our level best but it’s best to phone beforehand.
Friday’s class had 23 at it’s final count with an unusual 90 sec recovery due to the numbers and heat on the floor. As quoted by the management team the windows should be in on Thursday which might affect the Boxercise class but hopefully not the circuit class.
Over the next four week I shall be running a pilot scheme regarding the Friday night classes, what this means to you:
If you can book your space in the class in the normal way however I shall be filling in a seperate sheet to ask you what time would be better 5.30 or 6.45 as I may spread one class into two depending on the numbers! If you could let me know!!!!
We shall carrying on as normal booking the Friday night If you can let me know or your attendance.
Just to let you know that I now work from Step UP Fitness Centre in Rosyth Monday-Friday where I’m able to take Health Fitness Tests, Circuit Classes, Personal Training, Body and Sports Massage and Sports Injury Dignosis and Rehabillitation.
I’m available to listen to your concerns!
Posted under personal trainer, massage therapist
This post was written by Tommy on August 5, 2007