More details HERE
6pm Camdean Community Centre Rosyth
9am Aberdour’s Silver Sands
Posted under Beach Training Sessions, Circuit Classes
This post was written by Tommy on September 3, 2010
Pictures from Graham Clark Race(Knockhill)
Now on www.roadrunpics.com
Posted under Post Race Feedback
This post was written by Tommy on September 3, 2010
Graham Clark Memorial race at Knockhill Racing Circuit
A lot of Ciruciteers there last night especially a few from our Saturday Beach Session.
Stevie King, speaking to him after the race, he felt as if he actually raced the circuit this year as in the past he has been suffering with constant niggles. Gail Murdoch used the race as a warm up before her 100k this Saturday.
John Fulham ran well, Pete Brown who had a ding dong with Carnegie’s Claire Howie. Claire came along with Saturday regular Mairiann who had done really well and completed the 3 laps last night with a wee smile crossing the line.
Other entrants were Beacons runner Patrick Leask, Fife’s AC’s Sue Whisler & Kinross’s Chris Mysercroft. One very proud Lorna Mackenzie at her husband Steve Mackenzie who completed the course effortlessly, finishing his first ever race. Well done, Stevie! And well done to all who participant.
Some pictures from Knockhill shall be uploaded soon!
Posted under Post Race Feedback
This post was written by Tommy on September 1, 2010
All classes and appointments are as normal this week starting tonight at 5.45 at Camdean
For more info see the CIRCUIT CLASS LOCATIONS page, or call me.
Posted under Circuit Classes
This post was written by Tommy on August 30, 2010
Circuiteers Stevie King & Alison West
Were also in action at yesterday’s 20miler Ochill’s 2000.
Alison West(number 55) was the leading F50 reaching the finish at Stirling University in 4.34.01, Alison with Fabienne and Mel won the ladies team race.
Stevie King (Unlucky 13) was
| 26th | Steven King | 03:27:00 *3rd Mens Team |
Posted under personal trainer, massage therapist
This post was written by Tommy on August 30, 2010
Pete Humphries
Ran really well at the Speyside 35 on Saturday completing the course in around 4hrs 30mins coming 5th overall.
Posted under Circuit Class People, Post Race Feedback
This post was written by Tommy on August 30, 2010
Sue Walker’s Epic
http://speysidewayrace.webnode.com//
Sue ran this 35.5 miler on Saturday, one of her motivations was that if she broke 7hrs she would have an automatic qualification into the http://www.comrades.com/ Comrades Marathon which opens for entries from 1st-30th September.
After completing the race we learned that the race was half a mile further than expected, so she still might get in depending on authentication from her and others GPS watches, watch this space.
Sue after finishing her race on Saturday!
Posted under Post Race Feedback
This post was written by Tommy on August 30, 2010
One of the guys that comes to see us.
Richie Cunningham(pictutred at the bottom left) placed an excellent 39th overall in 12 hrs 54 mins at the Courmayeur Champex Chamonix which is an ultra race of about 98km with 5,600m of climbing in the Mont Blanc area. Richie was due to take part in the Ultra Trail du Mont Blanc but this race was cancelled due to adverse weather and ground conditions.
Posted under Post Race Feedback
This post was written by Tommy on August 30, 2010
26 Hardy Souls this morning at Aberdour!
Full Pictures from This morning & Wednesday’s Classes.
Another good session of people turning up today (Names below). Well done and thank you for your energy, commitment, enthusiasm and continued support.
See you all next week for more of the same.
- Claire Howie
- Paul McPherson
- Janet McWhirter
- Jim McWhirter
- Tony Smith
- Archie Duncan
- Lynne Kuz
- John Fulham
- Patrick Leask
- Gill Leask
- Mairianne
- Graham Birse
- Lorna McLintock
- Robert McCulloch
- Louise McCulloch(Jnr)
- Caithlin(Jnr)
- Jen
- Adele Osbourne
- Niall Russell
- Hannah Norman
- Bill Norman
- Susan Mathieson
- Helen Kane
- Pete Brown
- Maryann Lawrence
- Christine
Posted under Beach Training Sessions
This post was written by Tommy on August 28, 2010
Beach Session on as Normal 9am tomorrow morning
Football event to mark Ravenscraig opening
 |
A 24-hour football tournament is to be held in order to mark the unveiling of the new £32m Ravenscraig Regional Sports Facility, North Lanarkshire, at the end of September.The event will begin on 30 September to celebrate the opening of the complex, which forms part of a wider bid to transform the former Ravenscraig steelworks and has received backing from the Scottish Government.Facilities will include a full-sized indoor football pitch with spectator seating; a full-sized outdoor 3G pitch and six floodlit five-a-side pitches, as well as a multi-purpose sports hall with nine badminton courts. A six-lane, 135m running track, throw and jump areas and a strength and conditioning area for athletes also form part of the centre, along with a large fitness suite equipped by Technogym, dance studios and a sports injury clinic. North Lanarkshire Leisure (NLL) and North Lanarkshire Council contributed funding towards the development, which will be operated by the trust on behalf of the local authority. NLL chief executive Blane Dodds said: “Ravenscraig will take sporting facilities in Scotland to a whole new level and demonstrates our commitment to provide the very best leisure opportunities for the people of North Lanarkshire.” The venue is to be used during the International Children’s Games in 2011, as well as offering training facilities for London 2012 and Glasgow 2014 athletes. |
Posted under News
This post was written by Tommy on August 27, 2010
Circuiteer Claire Howie ran a strong race finishing 1st lady in 13.07
In Fife’s AC’s 2miler, Claire completed the race the night after her Monday night Mat session at Camdean Community Centre. Claire is planning to join us again tomorrow morning as she normally does at Aberdours’ Silver Sands for our Beach Session which involves 45 mins of running starting at 9am.
Posted under Circuit Class People
This post was written by Tommy on August 27, 2010
Last day to enter
CLOYBANK TRAIL RACE – THIS RACE IS PRE-ENTRY ONLY AND NO ENTRIES WILL BE ACCEPTED ON THE DAY
On Saturday 28th August at 2pm, in association with Cloybank Estate in Banknock, Stirlingshire, our club are hosting the new Cloybank 6K Trail Race which involves two laps of a very scenic trail course within Cloybank Estate. Further information and online entry can be found at;
This event has a race limit of 75 runners with NO entries being accepted on the day even if the race limit is not reached. Race entries close on Wednesday 25th August. All proceeds for the event will be donated to the Royal Hospital for Sick Chlidren in Glasgow. As of 23rd August the race has 25 entries.
Posted under Race Info
This post was written by Tommy on August 25, 2010
Queens hall, Charleston.
Classes on as normal tonight, 17.45 and 7 pm. T
Posted under personal trainer, massage therapist
This post was written by Tommy on August 25, 2010
GRAHAM CLARK MEMORIAL RACE
On Tuesday 31st August at 7.30pm, our club are organising the annual Graham Clark Memorial Race at Knockhill Racing Circuit near Dunfermline. This event involves the runners completing three full circuits of the 1.3 mile racing track giving a total race distance of 3.9 miles.
Further information and online entry can be found at;
This event has a race limit of 250 runners and entry on the night will only be available if the race limit is not reached. Please try and pre-enter this event if possible. As at 23rd August the race has 131 entries.
Posted under Race Info
This post was written by Tommy on August 23, 2010
All Business as usual this week
Starting off with 2 classes tonight!
All details of locations timings etc can be found on this link
Massage and Personal Training, 1-2-1 appointments
A few pictures from this weeks training!
Posted under Beach Training Sessions, Circuit Classes, Photos
This post was written by Tommy on August 23, 2010